"Life is change, Growth is optional.
Choose wisely."
19, 5'7" trying to get fit and healthy. Working out 6 days a week and counting my calories. Love to get help and advice from others so always ask and share! HW: 196 SW: 196 GW1: 185 CHECK GW2: 180 CHECK GW3: 175 CHECK GW4: 165 GW5: 155
UGW: 140/145
I think measurements are much more important anyway, and i measure myself every two weeks.
STARTING WAIST: 36" HIPS: 42' THIGH: 20.5" ARM: 11.5"
AS OF 5/19/11
WAIST: 32" HIPS: 39" THIGH: 20.5" ARM: 10.5"
(via thefitty)
Keeping the weight off forever!